I've always wanted to try it for quitting smoking but haven't yet. The few people I've met who have done it for the same reason said it didn't work. Those were group sessions though so maybe it would work better for them if it was done individually. Do you or have you done group sessions? Did you notice any differences in the results?
Waihili > Iwikuamoʻo OlanāiwiJanuary 2, 2009 at 6:54am
Aloha e!
I haven't done group sessions for habit control, like smoking. But I'm also pretty new at this! I wonder if the people who did it in groups had their own hypnosis CDs to listen to afterwards? That can help reinforce the suggestions to quit smoking, whether group or individual.
I will say that using the client's own images and words is a lot better than a hypnotherapist just coming up with everything in a general way. It's more powerful and more personal that way.
If you ever want to try a session by phone, I can do a few for you -- free -- as that's my offer to folks on Maoli World, and particularly for people on this group!
Warmly,
Amy
Replies
I haven't done group sessions for habit control, like smoking. But I'm also pretty new at this! I wonder if the people who did it in groups had their own hypnosis CDs to listen to afterwards? That can help reinforce the suggestions to quit smoking, whether group or individual.
I will say that using the client's own images and words is a lot better than a hypnotherapist just coming up with everything in a general way. It's more powerful and more personal that way.
If you ever want to try a session by phone, I can do a few for you -- free -- as that's my offer to folks on Maoli World, and particularly for people on this group!
Warmly,
Amy