Share 'Low-fat/high-carb diets have been killing natives for centuries'
Many of the deleterious health statistics of native Hawaiians can be blamed directly on the switch from high-fat/low-carb diets, to low-fat/high-carb diets introduced by western travelers who brought sugar and flour and other refined carbohydrates to our islands.
Ku'e! Kalo is not the answer to our health problems! The true diet we need to get back to is coconuts and fish.
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