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Bengal gram dhal - 2tbsp; black gram dhal - 2tbsp; cumin seeds or jeera - 1tsp; coriander seeds or dhania - 1tbsp; fenugreek seeds or methi seeds - 2tsps; red chillies - 4-5; asafoetida or hing - a pinch; oil - 3-4 drops.
This helps your body to cleanse and extinguish the toxin build up in physical structure. Since GCBE is 100% natural and pure, you get this supplement with other vitamins, howevere, if you are stored on prescription medication, please talk with your physician before taking GCBE.
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That's it! As a final note, please consult as well as your primary care physician and/or a nutritionist, who supply specific guidelines based in your individual process. Good luck!